The 7 moments o f profound insight into our own lives, which we can all reach, which will open us to new ways of seeing our problems and our potential. With thousand of insights now flooding the marketplace of spiritual development how do we begin to decide where to start our ‘spiritual journey?†What are the right methods? This little book strips away the illusions which surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom. It succinctly describes what we need to realize in order to created authentic happiness and live with greater contentment. It finished with the seven AHA!s, the ‘eureka moments’, the practice of any one of which will profoundly change your life in the most positive way.
Psychology of Physical Education
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