The Book of Chakra Healing

The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of charkas. These centers of "spinning energy" in the body help to maintain your physical, mental, emotional, and spiritual balance. Over the past few decades, there has been an explosion of interest in complementary medicine. This has led to a deeper understanding of how the body functions and how energy flows through it. At the same time, people have developed a greater awareness of a more subtle energy system- the chakra system. This is like discovering a part of the anatomy that we did not know existed and being able to use it to enhance our health and well-being. This book offers practical ways to work on the charkas and shows how to unlock and rebalance energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations. It will help to identify the unique qualities of the charkas; work on your charkas one by one or as a complete system; learn to know yourself and discover personal harmony and balance; enhance your creative use of colour; use the charkas to help, heal and develop your-self in mind, body and spirit. This book will be of great benefit to both health-care professionals and lay people and will inspire many to explore and develop their relationship with an integral part of their being-the charkas. It is a lifelong reference guide to the chakra system.