These seven points of mind training are the fundamental teaching that Atisha gave to Tibet. They are of immense value. They are the whole of religion condensed. They are like seeds; they contain much, the moment you move into them deeply, when you contemplate and meditate and start experimenting with them, you will be surprised you will be going into the greatest adventure of your life.
ABOUT THE AUTHOR Osho .
Osho was born in Kuchwada, Madhya Pradesh, on 11 December 1931. Rebellious and independent from childhood, he insisted on experiencing the truth for himself rather than acquiring knowledge and beliefs given by others. He attained 'enlightenment' at 21 and went on to complete his academic studies. He spent several years teaching philosophy at the University of Jabalpur. Meanwhile, he travelled throughout India delivering talks and meeting people from all walks of life. By the 1960s, Osho had begun to develop his unique dynamic meditation techniques. He felt that modern man is so burdened with the archaic traditions of the past as well as the anxieties of modern-day living that he must go through a deep cleansing process before he can hope to discover the thought-less, relaxed state of meditation. In the early 1970s, the West first began to hear of Osho. By 1974, a commune had been established around him in Pune, and the trickle of visitors from the West soon became a flood. Osho spoke of every aspect of life and on the development of human consciousness. Based on his own existential experience rather than on intellectual understanding, he distilled the essence of what is significant to the spiritual quest of contemporary man. Osho left his body on 19 January 1990. His commune in India continues to attract thousands of international visitors who come to participate in its meditation, therapy and creative programmes or to simply experience being in a 'Buddhafield'. Osho's talks have been published in more than 600 volumes and translated into over thirty languages.
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