This book is aimed at those who would like to treat themselves naturally through the simple methods given. An attempt has been made to cover every kind of obesity and different types of natural treatment like diet therapy, exercise and acupressure. A chapter has been devoted to tell the readers and to show how one can eat one s way to a slim figure. Lately,in fact,there have been many outstanding advancements in the medical field but cure for obesity has so far eluded mankind. The perspective of this book is to help persons, who wish to carry out their own programs through treatments given in a self -help method.
ABOUT THE AUTHOR Rajeshwari
Dr. Rajeshwari is an eminent social worker and is actively involved with several health activities. She was earlier involved with practicing alternative medicines, like Naturopathy, Acupressure, Yoga, Homeopathy and Magnetotherapy. She had been successfully practicing these therapies and providing succour to several chronically ill and terminally ill patients. She holds the opinion that positive results in such cases are possible through Naturopathy and through the integration of various other therapies which do not use drugs for healing purposes. She firmly believes that good health is birthright of every human being and everyone can enjoy a perfect and disease free life by living in harmony with nature and following a simple lifestyle. During the course of her illustrious career, she served in several Nature cure centers. She is also a guest lecturer at these centers. At present, Dr. Rajeshwari is providing health care through drug free therapies, education and rehabilitation to challenged children at Arogya Ashrayam, a Non-Governmental organization in District Triunelveli, Tamil Nadu.
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