Yoga For Children

As Yoga becomes more popular throughout the world, there is a pressing need for a good book on Yoga for children which is both authoritative and appealing, informative and enjoyable. The Authors of this book fulfil this need admirably. They emphasize the universal moral and ethical values implicit in the practice of Yoga such as non v-violence, truth, self-discipline, simplicity and contentment. Each Yoga posture is explained through photographs, drawings, stories and detailed instructions with stick figures illustrating several stages in performing the pose. The highlight of the book is a detailed section meant for parents and teachers comprising specific guidance on keeping children practicing Yoga creatively, enjoyably and safely. The authors have been practising and teaching Yoga under the guidance of Yogacharya BKS Iyengar.