Attractive ad simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet. The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The yoga Cookbook makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining – what to eat together, and what to keep apart. The first international illustrated book on yogic cooking; Food from all over the world for every time of day; Wheat-free recipes and guidance for vegans; Recipes developed by the Sivananda Yoga Vedanta Centres; Illustrated throughout with specially commissioned photographs.
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