In the present era, inspite of socio-economic and technological advancements, society is facing so many problems like stress, which not only imbalance our mental status but also affects our physical health. Stress is often termed as a twentieth century syndrome, born out of man’s race towards modern progress and its ensuing complexities. Stress has become the bone of modern life, with life running at such a fast pace, the ultimate victim becomes the body and the mind. The book contains a large number of research papers on different aspects of human health and stress of various kind, viz physical, occupational, academic and pre- menstrual stress etc, generated due to office work, adolescence, alcoholism, diet, studies and psychological disorders. Ways and means for managing such stresses have been suggested by experts, viz reading of literature, yoga, cognitive behavioral approaches and awareness about menopausal problems. In this way the book becomes very useful to men and women of different ages, working or non working psychologists, researchers and health experts.
ABOUT THE AUTHOR A K Kandya
Prof. Anand Kumar Kandya is a renowned teacher in the department of Botany at Dr. Hari Singh Gour University, SAGAR, M.P. He did his M.Sc. Botany (Forest ecology) in 1971 and Ph.D. in 1974 from the same university. He worked in the Institute of world Forestry, Hamburg, Germany in 1976-1978 at the Institute of Silviculture, freiburg, Germany in 1983 in the Department of Forestry, Ehime University, matsuyama, japan in 1985-1986 (JSPS) and as a visiting Professor at the university of applied Sciences, Eberswale, Germany in 2001. he was awarded a fellowship by INSA in 2005 and visited Tropical Botanical green Houses at Germany. He has been Chairman and Resource Person in several International symposia organized by IUFRO. He was gifted with an HPCL (High Performance Liquid Chromatographic System,) of the worth of DM 40,000 by GTZ (German Association for technical Cooperation) in 1985 in recognition of his productive collaboration with the German scientists. Prof. Kandya has co-authored a book Handling of Forestry Seeds in India. Recently he has published Professor G.P. Mishra felicitation volume entitled Advancing Frontiers of ecological Researchers in India. He also has to his credit 70 research/review articles published in national and international journals and as chapters of books.
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