This book is intended to introduce readers interested in evolving a self-sufficient discipline of cooking to the most varied and civilized of Saraswat cuisine. It is a culture worth learning. This cook book treats you to a tasty slice of Saraswat Culture-their cuisine. The typically Saraswat recipes characterized by the coastal flavor are divided into two sections – vegetarian dishes and sea-food. The wide range of recipes include chutneys, pickles, bhartas, a variety of vegetables, dals and curries as well as fish preparations – from Mackerel, Pomfret to Salmon, Shark and Crabs. The author of these numerous innovative and mouth watering recipes is aware of the nutritional implications of the foods and recipes she prescribes. The unending variety of delectable dishes offer easy-to-make and sometimes elaborate methods of preparation. They also help in observing certain rules of diet, customary in the community. Saraswat Cookery serves to be a wholesome book, a unique guide of lip-smacking delights.
Food, Health and Vitamins
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