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This book is based on the research work done by the author. Findings reveal that a comprehensive exercise program including Yoga significantly reduces blood sugar level among diabetic patients. Keeping all these issues in mind author writes in detail about how to prepare your comprehensive exercise program (which includes Strength, Cardio endurance, Muscular endurance, Flexibility) including yoga so that diabetic patients can be benefitted.
It has been over six decades since nuclear weapons were invented and used with devastating effect during the closing stages of World War II, on Hiroshima and Nagasaki. Among the weapons of mass destruction invented so far, nuclear weapons remain unique, not only due to the large-scale destruction they can inflict almost instantaneously, but also due to the insidious and long-term threat they pose to humanity. In spite of being in existence for such a long time, ...