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Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It ...
Secrets of Ayurvedic Massage is a practical manual for the western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage. The author has spent many years living and studying in India with yogis, saints, and ...
Everybody is different, and Atreya, using ayurvedic techniques, teaches you how to recognize your own body type and what you can do to maintain healthy balance in your life. Heard about Ayurveda, but don't know what it's about? Are you confused by other books on the subject? Have you looked into other forms of alternative healing or lifestyle and been put off by strict regiments of diet, exercise, and even abstinence? Enjoy the foods and activities you always ...