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Practical, perceptive, instructive and productive, the book is full of action strategies for a winning life. This book is about making changes. Changing a losing game is necessary, beneficial and easier than you think. It is not something to be afraid of. Winning does not mean having the most money or the biggest house or the most powerful position. Winning is deciding what's important to you and living to those standards. Your goal can be a life that is ...
Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In The Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, The Little Book of Stress Relief ...