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The classical approach to Yoga is practical. Yogic principles and their practice are most effective, practical and universally accepted to achieve the highest goal of life i.e. self realization. Therefore, Yoga is a panacea for all, not only for the persons who wish to get SALVATION but for everyone-be a student, teacher, doctor, engineer, businessman, political person, sportsman, factory workers, house wife or labourer, healthy and even patients for keeping ...
In the present book, attempts have been made to give the concepts of Yoga and psychotherapy, their utility in many life situations, regardless of our handicaps, be they financial, physical or psychological. In short, author have shown what the modern world has to gain from the ancient science of Yoga and psychotherapy despite our advances in medicine and technology; we still suffer from many ills. But through Yoga and psychotherapy, we can discover the riches, ...