Discover yoga’s beauty and gentleness, and all it has to offer when you combine hatha yoga with chakra balancing. Chakras are energy centers that store your feelings and thoughts, both positive and negative. The beauty of Yoga shows you how to connect with your chakras as you perform yoga’s physical movements, helping you use that connection to release negative energy or issues. This book is for you even if you’ve never tried yoga before. You do not need to ...
