Clear Your Bottlenecks: Managing Yourself is about attitude to life and traits that we normally prefer to ignore, hide or cover up for fear of failure, inertia, lack of active interest in the environment, etc. The author very simply and directly helps us, through numerous instances, to identify and accept such traits within overselves and then to set about managing them to our advantage. The same trait could be a bottleneck or a stepping stone; it is up to us to ...
High Blood Pressure is a world wide condition of almost epidemic proportions, yet because there are no telltale symptoms; it is often overlooked or treated casually. This book will help you understand what blood pressure is all about - what is 'normal' and what 'high' and 'low' mean - and why careful attention is important for continued good health. Untreated high blood pressure can not only cause heart and kidney problems but is also a significant risk factor in ...