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Mention the word 'Yoga' and most Americans imagine a little young woman leaning so far backward that she can touch the floor behind her with her fingertips." Thus begins Linda Johnsen's introduction to this engaging and often profound book. Unsurprisingly, she goes on to explain that yoga is far, far more than the hatha postures seen by the casual observer. Yoga is a way of life, and its lessons are seemingly without number.
Spirit on the Move is a ...
Linda Johnsen has seen experienced meditators stop breathing and become motionless as they enter a state of enlightenment, totally absorbed in bliss. Some of her spiritual have read her thoughts like a newspaper,responding verbally to statements made only in the sllence of her mind. Johnsen tells these and other engaging stories to communicate that meditation is not boring it is an experience of intense mental absorption that abiliterates not only boredom but ...