Meditation isboring?

Linda Johnsen has seen experienced meditators stop breathing and become motionless as they enter a state of enlightenment, totally absorbed in bliss. Some of her spiritual have read her thoughts like a newspaper,responding verbally to statements made only in the sllence of her mind. Johnsen tells these and other engaging stories to communicate that meditation is not boring it is an experience of intense mental absorption that abiliterates not only boredom but also the sense of time and space. This valuable guide provides inspiration and practical tips to improve your spiritual practice, bring new vitality of your spiritual life.