M.K. Gupta
Showing all 12 books
Organic farming is an agricultural philosophy and a farm management system aiming at promotion of plant, animal and human health. Through the use of environment friendly bio-fertilizers it maintains and improves productivity of land as far as possible by encouraging natural biological processes in the soil. Eliminating high cost inputs like chemical fertilizers, pesticides etc. it also results in the reduction of cost of agricultural production. ...
For those short of time, tables and charts present specific information in a quick-to-read package. This book contains all the necessary health-related data and information in the form of: Informative Charts, Tables, Graphs, Sketches and Short Notes, Compiled by the author, which can be readily understood by the reader.This manual is meant only for general information about health matters and not for any medical treatment or a medical professional handbook. The ...
In this book, the author takes you on a journey towards freedom and happiness. According to him, freedom is the very fragrance of life - and freedom and happiness are intimately linked. However, the author makes a clear distinction between real freedom and the so-called casual freedom of doing anything as per one's whims and fancies. In real freedom, one remains a master while in casual or apparent freedom, you are actually a slave ,to your desires, though ...
Everyone wants to be happy all the time but only very few are able to sustain it for long. To stay happy what you need is just to learn readjustment of your mental attitudes. In order to readjust the mental attitudes you also need to develop your mental strength and will power. This book contains easy but sure tips to develop your mental strength and will power with which you can sustain happiness for longer periods each day. Some Glimpses: Avoid the strain of ...
This book is an attempt to unite Science and Spirituality. It first deals with the nature of mind, its process, stress, and then suggests techniques for controlling and managing them on a scientific basis. It also explains abundantly the nature of the impact of thoughts on physical and mental health, as well as elucidates the interaction that exists between body and mind. In fact, it consists of excellent reading material that suggests how to lead mind so as to ...
This book makes a sincere attempt in exploring scientifically various dimensions of anger and suggests various measures both short and long term to control it, keeping in view the physiological as well as the psychological factors that are associated with anger. One who reads it, will surely be able to learn how to control anger and benefit from it. Some Highlights: Direct and indirect causes of Anger; Manifestation of anger-- bottling-up of emotion, scolding ...
Fear is one of the deadliest enemies of mankind. After anger, fear too is another one of the most common negative emotions felt by humans. You cannot enjoy your life under the spell of fear. No preaching from books can help you overcome fear except that you will have to reach its root and know its causes. To reach its root you will need to understand both the physiology & psychology associated with it. This book helps you to step-by-step understand the root ...
This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. The book helps the reader in: Making him fully aware of WHAT & WHY of yoga for back pain; Achieving quick pain relief; Healing and prevention of pain during daily chores.
The book facilitates a scientific understanding of 'Healing through REIKI' and endeavours to impart practical guidance to master this ancient art. Healing through Universal Life Energy is enshrined in our ancient Vedic Shastras, that speak of 72,000 Nadis through which Pranic Energy flows. The book explains the anatomy of: Energy Body; Chakras; NadisREIKI; Attunement; Basic Principles of REIKI Healing; Mudras for Balancing Panch Pranas; Kundalini and ...
Given the modern lifestyle,heart ailment is on the rise.Sometimes we might ignore certain symptoms which may indicate some heart-weakness. Thus it is advisable to be aware about the related facts,even if one is not suffering from the problem. This unique, easy-to-understand book packed with illustrations and charts is designed in such a way which can even be understood by a layman. Explained in a very scientific, methodical and practical way it covers: What is ...
A self-treatment guide for chronic diseases! An easy guide for you to know about nature causes and self-treatment for chronic diseases such as: Diabeted, Asthma, Blood Pressure, Migraine, Aids, Cancer etc. It contains all the information required by a layman to deal with special emphasis on nature cure and yoga.
Depending upon our constitution and metabolism,a food-item may do us more harm than good.But then how do we know what is good for us and what is not? This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to: Pin point specific harmful foods; Select proper diet; Evaluate results.