Can you change the shape of your body?Yes, you can. Payal Gidwani, Bollywood’s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc that affect the way you look. So now you don’t ...
