Rachana Yadav
This book is a modest attempt at contributing to the knowledge of "Yoga" as well its acceptance among the masses who need this ancient cultural heritage more at this period of technology, tensions and inactivity. This is very encouraging to note that more and more people are being inclined to this fine vast and inexpensive technique. Health is wealth. Our own negligence and lethargy, in addition to the machine age tensions, has made us procrastinators. ...