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Presents all the 195 Yoga Sutras professed by the legendary Maharishi PATANJALI. He affirmed that Yoga is not only limited to asanas, but also - aims at outer and inner purification; control and balance of the self; meditation and complete absorption. And finally union with the Self.
Contains 4 Chapters on Samadhi, Sadhana, Vibhuti and Kaivalya. Comprises all the 8 limbs of Ashtanga Yoga: 5 external and 3 internal - Yama, Niyama, Asana, Pranayama, Pratyahara, ...
Presents all the 195 Yoga Sutras professed by the legendary Maharishi PATANJALI. He affirmed that Yoga is not only limited to Asanas, but also aims at outer and inner purification; control and balance of the self; meditation and complete absorption. And finally union with the Self.Contains 4 Chapters: Samadhi; Sadhana; Vibhuti and Kaivalya.Comprises of all the 8 limbs of Ashtanga Yoga: 5 external and 3 internal, Yama; Niyama; Asana; Pranayama; Pratyahara; ...