The science of yoga has been an integral part of our culture and civilization down the centuries. It is, once again, being adopted as a part of life in the modern world. Today, yoga is giving the message of health and tension-free life to the whole world. Medical science accepts the fact that yoga is the only and ultimate option for freedom from tension and stress. A book that presents and explains the true nature of yoga is the need of the day. This book lays ...
