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This book is a modest attempt at contributing to the knowledge of "Yoga" as well its acceptance among the masses who need this ancient cultural heritage more at this period of technology, tensions and inactivity. This is very encouraging to note that more and more people are being inclined to this fine vast and inexpensive technique. Health is wealth. Our own negligence and lethargy, in addition to the machine age tensions, has made us procrastinators. ...
Curriculum design has focused on the transmission of discrete pieces of information from teacher to student. Because of frequent rote facts ad formulas, the information in its own right, is considered important. The traditional curriculum designers often pay little attention to the students. They do not bother whether the students use the information in any real-life context or not. Segregated 'silos' knowledge and disciplines are used to impose order on ...