10 Steps to Positive Living

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Explore your mind. Live positive. These 10 steps will encourage you to take control, be flexible, accept reality, come to like and be fair to yourself, accept change and improve your relationship with others. You can follow the steps in order, or use them individually to attain your goals. Either way, these few basic guidelines for happy living will equip you to tackle anything life an throw at you.

ABOUT THE AUTHOR Windy Dryden

Dr. Windy Dryden is Professor of Counselling at the University of London and author and editor of more than 95 books. He has more than 25 years of experience in counselling and psychotherapy.

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Bibliographic information

Title
10 Steps to Positive Living
Author
Edition
6th Printing.
Publisher
ISBN
8122203205, 9788122203202
Length
144p., Bibliography; 19cm.
Subjects