This book is based upon the lifetimes observation, study and research of the eminent nutrional scientists, teachers and healers—Hippocrates and V.G. Rocine and Bernard Jenson who offer compelling evidence that what we put in our mouths has a profound effect on our health and well-being. The fascinating principles presented by these men may change the way you look at your next meal. In addition to these basic concepts. This book contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin and mineral-packed food combinations, and detailed data on the roles of foods play in the optimum efficiency of specific bodily systems, functions and overall health.
Does what we eat really affect the way we feel and function? Both those looking to improve their health and those interested in taking an active role in enhancing their overall well-being will find this book interesting, informative and full of common-sense suggestions for attaining—and maintaining—good health through proper nutrition.
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