Here is a fresh, revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation alive today. We have all experienced our subconscious minds—in our sleep, dreams, and through our unconscious thoughts and emotions. And, of course, we’re all intimately familiar with the normal conscious state of awareness from which we go about our daily lives. But there is a third, less well-known state of awareness: the superconscious. The hidden mechanism at work behind intuition, spiritual and physical healing, successful problem solving, and finding deep, lasting joy, superconscious awareness is the missed link to living richer, more meaningful lives. Though many of us have experienced fleeting moments of raised consciousness and enlightenment, few know how to purposely enter such an exalted state. Through simple, time-proven techniques, J. Donald Walters teaches us how to reach this state successfully and regularly and how to maximize its beneficial effects. Awaken to Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and allows long-time practitioners to break through blocks and deepen their experience. Drawing upon decades of experience and study, Walters also distills and explains the essence of yoga teachings, details how to attain inner peace, and offers inspiring meditative exercises. Compassionate and transforming, Awaken to Superconsciousness is an indispensable guide for your spiritual journey. A meditator and spiritual teacher for over 50 years, J. Donald Walters is widely considered one of the foremost living experts on meditation, yoga, and spiritual practice. Walters is the founder of Ananda, a worldwide network of spiritual communities based on the yoga practices and philosophy of the great Indian sage, Paramhansa Yogananda.
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