Ayurvedic Remedies for the Whole Family is a resource book of universal value for anyone on the journey to self-healing. Light Miller presents enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. All have their challenges and natural solutions. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. A special section details seventy-five common illnesses with a complete list of specific diets, herbs, vitamins, minerals, homeo-pathics, and essential oils as well as therapies for each condition’s healing. Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one’s purpose as the bedrock of all healing.
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