The present volume is a brainchild of monumental study as well as practical application. The author burnt a lot of midnight oil and applied his formulae on his chronically-ill mother. The outcome was quite revealing and reassuring, strengthened by his mother’s copious blessing. The book would undoubtedly open the floodgates of simple, cost free methods of health management to modern man, who is cocooned In a sedentary life, unwittingly exposing himself to menacing vulnerabilities. The studies made by the author have far reaching impact on health management, particularly on longevity of life.
ABOUT THE AUTHOR R. Chinna Reddy
Dr. R. Chinna Reddy pursued his Masters degree in Physical education from Pondicherry University. He successfully completed “Certificate course†in Basketball at national Institute of Sports, Eastern Centre, salt Lake and in “Yoga†at Andhra university, Visakha-Patnam. The author was awarded “Doctor of Philosophy†in Physical education by Andhra University in 2005. He is a national gold medallist in basket-ball and participated in many inter university, state and national level tournaments and won many laurels. He is chiefly instrumental in popularizing this game in the coastal district of Andhra Pradesh. He participated in four seminars and presented papers on health management and philosophy.
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