Buddhist Meditation: In The Southern School

Since the dawn of time man has sought to define his status in the universe, to seek a path that explains the mysteries that surround this earthly life. But what has Buddhist Meditation to offer in the way f defining these conundrums?

What are the ‘Four Noble Truths’, and how can one define the ‘Eighth Fold Path’ and understand their concepts?

This book will answer those questions and then act as a practical guide to meditations that will develop the reader’s mental capacity and enlarge his field of understanding.