Enlightenment is the Ultimate goal of every soul, on attaining which its journey is fulfilled. It merges and realises its oneness with the Supreme Soul from where it has originated just like the droplet merges with the vast ocean. The human body is the last instrument the soul needs too complete the process after having passed through millions of other forms. The purpose of 'Four steps to Health and Enlightenment, the tenth book of His Holiness Swami Paramananda, is to help every seeker to make use of the four keys gifted to him, namely the body, the breath, the mind and the heart to practise the science of meditation to move towards enlightenment, while staying in good health. In his usual style, using a scientific approach and clear and simple language, Swamiji explains the four steps and offers his personal guidance to seekers in any part of the world who wish to embark on the inner journey. This book is yet another contribution of His Holiness, an enlightened soul, for the realisation of the dream of a new earth and new humanity.
ABOUT THE AUTHOR Swami Paramananda
Born in 1959, Swami Paramananda's spiritual search started at a very tender age and was accelerated by a vision of Lord Jesus. In 1979, he met his preceptor,Swami Veervasantha, who triggered in him the process of transformation. After attaining enlightenment in his mid-twenties, he started his life mission to help humanity at large by guiding them towards inner transformation the only way to establish peace, love, unity and brotherhood in the world.His teachings and guidance aim at the expansion of human consciousness through the science of meditation. In 1992, he founded the Satyam Gyanam Anandam Society, a name endowed with high spiritual meanings: Truth, Consciousness and Bliss. As part of his activities, Swami Paramananda writes extensively in the "Know Thyself" magazines. He has also authored fifteen books, "Hidden Teachings in the Bible," "Man, God and the Universe" , "Wisdom of the Ancients", " Sex - Breaking the taboo", "Buddha - His scientific approach to life and the Nirvana", "SolahSamskaras", "Human Beings: Behaviour and Evolution", "Prayer" and "Guru: A Friend, A Guide and A Door","Four steps to Health and Enlightenment", "Spiritual Experiences", "Hinduism", "The Spiritual Aspect of Maha Shivaratree", "Expectant Mother" and "Pearls of Wisdom"- all of which have been well-acclaimed.The works of Swami Paramananda are attracting many seekers around the world and it is felt that his movement will provoke a spiritual revival and lead towards global mind transformation. Books from this author - Human Beings : Behaviour & Evolution, Man God And The Universe, Expectant Mothers, Four Steps To Health & Enlightenment, Hinduism: Philosophy Or Mysticism?
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