GenNext: Yoga

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GenNext… has the unenviable task to wade through ever increasing competition, stress, workoholism, fiscal challenges, inherent peer pressure, scattered strains of everyday life cumulatively an unpredictable future, if not bleak. All this has transformed the otherwise pleasant humanity into an individualistic and impatient society. In the present times, where ‘time’ is scarce; this book is a suggestion to customize efforts to optimize benefits. This book advices individuals the benefits of ENJOY (Energy ‘N’ Joy Of Yoga) inculcating positive attitudes, holistic health.

ABOUT THE AUTHOR C P Sharma

Commander CP Sharma is a BTech from IT, BHU. He has had an active career spanning twenty-five years in the Indian Navy. After retirement he started practicing Yoga and this book is the result of the author’s ten-year long experience in therapeutic yoga through self-healing and training he has imparted to people individually. An excellent orator, he also delivers corporate lectures at esteemed institutes and establishments. His lectures at institutes such as IMT Ghaziabad and Symbiosis Bengaluru and Industrial establishments like the Indian Oil Corporation have been well-received.

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Bibliographic information

Title
GenNext: Yoga
Author
Edition
1st ed.
Publisher
ISBN
8176466697
Length
xiv+92p.
Subjects