Lean Cuisine Curries

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Lean Cuisine curries is an illustrated collection of delicious low-calorie Indian recipes which have little or no oil at all. Karen Anand explains the concept of ‘low calorie’ and why it is so important to eat healthy in today’s world. She examines traditional Indian recipes and how they came to be cooked in a particular way. The author tells why there is a need to adapt Indian recipes and shows how to make original Indian curries with half the calories while retaining their familiar taste and flavors. The book includes chapters on starters and soups, curries – dry and wet, chutneys and relishes, spice pastes and powders and desserts.

ABOUT THE AUTHOR Karen Anand

Gourmet specialist Karen Anand is a woman of many attributes. She is a Food Consultant, Writer and a Businesswoman. She anchors the popular cookery show 'Cook No Kaho' on Star One every Sunday. She runs a factory in Pune that produces fruit preserves and marmalades, salad dressings and specialty sauces. She also runs her Gourmet Academy where she demonstrates a variety of International Cuisines and brings in well known chefs and wine makers to share their experiences. she works extensively with hotels, conducting festivals and consulting on menu planning, organizing wine dinner and promotions and training of staff. Her latest venture is a new restaurant 'Citrus', opened in 2004 in the Savera Hotel, Chennai.

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Bibliographic information

Title
Lean Cuisine Curries
Author
Edition
1st ed.
Publisher
ISBN
8172233361
Length
162p.
Subjects