Low Calorie Desserts

This book is an attempt to create desserts which are low calorie yet luscious enough to satisfy all those sinful cravings. Readers will love the easy-to-make variety of low-calorie desserts and delicious beverages and shakes given in the book. These recipes cut down on unhealthy fats and sugars and provide the healthy alternative. Dieting is not a one-time exercise. People with weight problem usually have to be careful about what they eat all their lives, and have to change their habits and lifestyles in order to remain healthy and trim. If controlling one’s weight is going to be a lifetime activity, then it should be exciting and fun. Cooking is one of the most creative of artistic activities, where different colors, flavors, textures and ideas intermingle to create a masterpiece. Diet food is no different. This book is an attempt to create desserts which are low calorie yet luscious enough to satisfy all those sinful craving. The key to a successful diet is the motivation required to adhere to it. And the best way to remain motivated is to be innovative with the food you eat.