Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl
by Om Swami
Free & Quick Delivery Worldwide
All orders amounting to US$ 50 or more qualify for Free Delivery Worldwide. For orders less than US$ 50, we offer Standard Delivery at $14 per book.
ABOUT THE AUTHOR Om Swami
Om Swami is a mystic who lives in the Himalayan foothills. An advanced yogin, Swami has done thousands of hours of intense meditation in complete seclusion in Himalayan caves and woods. Prior to renunciation, he founded and ran a multi-million-dollar software company with offices in San Francisco, New York, Toronto, London, Sydney and India. Om Swami has a bachelor's degree in business and an MBA from Sydney, Australia. He completely renounced his business interests a few years ago to pursue a full-time spiritual life. He is also the author of the best-selling If Truth be Told: A Monk's Memoir. You can connect with him on his blog, omswami.com, which is read by millions all over the world.
0 in total
more by Om Swami see more
similar bookssee more
Disease Imprints on the Palm: Medical Palmistry
The results of the Karmas or ...
Out of stock
The Archaic and the Exotic: Studies in the History of Indian Astronomical Instruments
The fifteen papers collected ...