Ayurveda is a holistic health care system and Panchakarma is its therapy for detoxification and rejuvenation. Panchakarma literally means five actions – Nasyam, Vamanam, Virechanam, Vasti and Rakthamokshana, meant for cleansing the body, followed by a rejuvenation therapy. This VCD on Panchakarma is not a guide to practice Panchakarma, but is your step towards enlightenment on a healthcare system that is India’s gift to the world.
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