Psyche of Addictions: How to Kick the Habit

This book can change the lives of those in the grip of dependence on a substance, or living with someone whose whole life is being ruined by a habit that has spiralled out of control. The author a well-known Bangalore counselor, presents amazing data on what happens to the body and mind when sustenance is drawn not from natural resources but artificial sources. Here is an approach that depends more on the power of the human mind to bring about change than on medication or forcible intervention. There is also loads of holistic advice for all individuals on joyful living.