Reiki Meditations for Beginners offers for the time a practical guide to the practice of Meditation and Reiki. It provides the reader with practical ‘Know how’ and teaches the basics of meditation practice combined with an introduction to Reiki. The book is divided into three sections which include: An introduction to Reiki, an introduction to Meditation practice and section three includes a total of 25 Reiki Meditations. The book also features a guided Meditation CD narrated by the author who present ‘real time’ Japanese Meditations.
Reiki Meditations for Beginners is a complete guide to the practice of meditation and shows how these two practices are in fact an integral experience for anyone wishing to cultivate inner peace and happiness in daily life. Far from being abstract ideas, the methods presented in this book make meditation readily accessible for the reader, whether they are a complete novice or seasoned practitioner.
This is a good practical book informing the beginner what to consider and how to start meditation. Lawrence gives detailed descriptions about the various aspects of meditations and Reiki practices. Furthermore the reader receives enhanced knowledge on practical points and inspiration for their daily meditation.
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