The Ayurvedic Diet combines the ancient wisdom of Ayurveda for health and healing with modem scientific approach to body physiology. By focussing on the three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to the proper exercise and life style management. It is essential reading for all who want to lose weight, stay young and be healthy. The book is a unique blend of Ayurvedic and Western though. It has taken a person with a true healing consciousness combined with a modern education to bring the two methodologies together for the benefit of the patients.
There are no reviews yet.