Yoga Practices for Anxiety and Depression

To be in tune with the spirit of inquiry of this age of science and technology many titles have been published on Yoga under the banner of Swami Vivekananda Yoga Research Foundation. As a part of the entire global svyasa movement, we now have formed Swami Vivekananda Yoga Prakashana (SVYA) Trust to print and publish many more titles for dissemination and spread the wisdom of ancients. To make available the beneficial knowledge of the Seers, Rishis and Yogis our humble presentation of ‘Pranayama – The Art and Science’, is now made available to the people in general and Sadhakas in particular Sarvajanahitaya and Sarvajana to reap the fruits of it.