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Mind and Meditation opens the doors of wisdom for people interested in knowing what meditation is and how to meditate.
In this book, Dr Amit Jain uncovers the secrets of our mind, so that we can awaken. In simple words, this book prepares us for meditation. It breaks lots of myths related to meditation. The book reveals that the human machine has not one but three brains and how by using the three brains in a balanced way one can keep oneself away from diseases, ...
Overall the book calls the reader to develop the values of the soul which are much more important than the moral values we have grown with. Also get a deeper psychological understanding on why some people annoy us so much and why we find some people very irritating and how we unconsciously project our own defects on others. Liberating and insightful, it talks about the three kinds of love Þ sexual, emotional and conscious. Dr Jain also reveals the esoteric ...