Ayurveda is a holistic health care system and Panchakarma is its therapy for detoxification and rejuvenation. Panchakarma literally means five actions - Nasyam, Vamanam, Virechanam, Vasti and Rakthamokshana, meant for cleansing the body, followed by a rejuvenation therapy. This VCD on Panchakarma is not a guide to practice Panchakarma, but is your step towards enlightenment on a healthcare system that is India's gift to the world.
