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Dadi Maa Ki Rasoi is a collection of delectable recipes penned down by a grandmother for her future generations. Inspired by the frayed pages of her mother-in-law’s recipe book and the will to preserve the cultural values of traditional Indian recipes, the author has attempted to compile this collection in a simplified fashion. Keeping the busy schedules of today in mind, the author has tried to create a freedom of choice by presenting a selection of healthy ...
While writing this book, the Food for Fitness mantra we tried to keep in mind, made us realize that one doesn’t really have to follow a rigorous regiment, give up your favourite foods or try different wonder diets or weight-loss concoctions. For weight loss to be permanent, it does not and should not be overnight or sudden. It is important to do it gradually, whole heartedly with dedication, so that you can work towards a healthy body, mind and the right ...