The Satkarma (Sodhanakriya) are the important practices of traditional Hathayoga Sadhana. They are said to cleanse the body internally and are known as Satkarma which consist of six purification practices. They are mentioned as pre-requisites for the Pranayama practices. It is positively reiterated that these practices cleanse the body and mind, prepare them to reach the goal of Hathayoga.Yoga practices like Asana adn Pranayama are now being practiced without the ...
