Vegetarian food is quick to make and easy to digest. Fruits, nuts, grains, rice, pulses are creating a new style, international vegetarian cuisine that appeals to most people. This book offers fresh, light, innovative recipes, packed with fabulous taste and texture and selected from the cuisine of the world. Every recipe is a delicious proof that the vegetarian way is not only nutritious, but exciting too. More and more people are discovering the joy of vegetarian food – the benefit it brings for everyda6y health and long-term disease prevention. As the demand grows, a larger variety of vegetarian products are available to everyone – not just the ordinary vegetables in our neighborhood, but many exotic ones as well, brought from every corner of the country, or even from other countries. There is plenty of protein to be found in soya products, cheese and yogurt. Vegetarian food is quick to make and easy to digest. Fruits, nuts, grains, rice pulses and pastas are creating a new-style, international vegetarin cuisine that is appealing to the non-vegegetarians also.
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