Whether you are addicted to chocolate or junk food, alcohol or coffee, sex or gambling, you will find help to overcome your addiction in Healing Addiction with Yoga.This 21-day program incorporates dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing in a package that will help even the most hardened addict quit.The advice in Healing Addiction with Yoga will give you, the reader, a map to a ...
