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Yoga is the science and praxis of obtaining liberation (moksha) from the material world. It not only points the way to release, but offers a practical means of attaining enlightenment by purifying the entire being, so that the mind-body can experience and absolute reality underlying the illusions of everyday life. In fact, yoga is not just a science but a way of life, a culture to live and live happily. However, in the present materialistic world, a time when ...