Guidelines For Yogic Practices
Price: $45.00 $50.00
Author
Edition
1st. ed.
Publisher
ISBN
8190161741, 9788190161749
Length
120p., B/ W Illustrations; 5.5 inch x 8.5 inch
Subjects
The present book 'Guidelines for Yogic Practices' is a handbook which should work as a 'self-instructor' to the beginners of Yoga practices. The book adequately describes many Hathayogic practices such as Asanas, Pranayamas, Bandhas, Mudras, Kriyas and Meditation to help an initiate to gain ground in the subject.
Each technique of Asana, Pranayama etc. has been presented with proper sequence with a view to understand the practice in an easy and smooth manner. ...
