Parvesh Handa
Showing all 12 books
Ageing is the process of growing old and is marked by signs of changes in external appearance as well as internal functioning of the human body. Self-grooming helps to look young and feel fit with the passage of time. Various techniques like slim and trim body, balanced diet, yoga, massage, exercise as well as latest medical facts (with unpleasant side-effects) help you to control ageing and keep your body fit.The book How to Fight Ageing suggests several ways ...
Look young, Feel Young, a good health, healthy diet, ability to manage stress, skin care habits, control over body and mind –you are bound to have a glowing complexion. Taking a comprehensive overview of beauty care, this book lends all tips and secrets to maintain and retain your charm and looks.
You cannot hide your age from the mirror but you certainly can arrest the negative defects of ageing and look beautiful. And this book will be of immense help to achieve your purpose. To look young and feel fit with the passage of time, there is a need for self-grooming, which requires a thorough knowledge of the working of the human body. This book gives a detailed account of the anatomy and physiology of the human body and various tips on grooming yourself. It ...
In modern era people are becoming alarmed by the ill effect of medicines and are seeking natural and safe remedies. Naturopathy-a therapy with cures all diseases by natural ways. In ancient India or for that reason in the whole world-herbs, fruits and vegetables, and natural ways were used to cure the diseases and enhance beauty of body. The usefulness of this age-old tradition is again revived as people has not accepted the ill-effects of medicines. This book ...
In modern era stress, pollution, unhealthy diet, hectic life style etc., factors have adverse effects on body and spirit. Effects on body and spirit. Ayurveda is the ancient health care system aimed at energetically harmonizing body, mind and soul. It is believed that Ayurveda was passed down from God Brahma to his angels and finally to human. The value of Ayurveda have been recongnised for last 5000 years and is the oldest healing science. The principal aspects ...
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from.This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. Yoga and Naturopathy for Women offers various kinds of treatments and natural remedies to prevent all kinds of problems women ...
Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman's body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight ...
Those blessed with healthy skin, attractive features, youthful charm and glamorous body are fortunate. This book will tell you exactly how to make and present the best of yourself, how to look radiant from head to feet with the help of natural beauty aids and herbal ingredients. This book describes useful tips for both men and women in detail, to bring out your beauty and explains various questions to the readers: If you have chosen the right cosmetics to bring ...
Fortunate are those who are blessed with soft,creamy,clear skin and sharp features. But with increasing environmental pollution coupled with growing worries and tensions, the skin falls prey to the ravages of time. Even cosmetics fail to enhance a lifeless skin. Beauty, however, is not just skin deep. This book helps you in: Understanding your skin type and planning out an exercise and beauty regime to make your skin flawless and attractive. Using simple ...