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This book contains all the ingredients for a healthy life. Discover the secrets of natural healing through stress-reduction techniques, personalized health programs, purposeful career, deepening spirituality, herbs, nutrition, aromas, yoga, meditation, music, colors, massage, and more. The most complete and in-depth book on Ayurveda with photographs of 85 major Ayurvedic herbs, and 89 photographs on Ayurvedic hatha yoga for general health, pregnancy, and seniors. ...
The most complete and in-depth book on Ayurveda with photographs of 85 major Ayurvedic herbs, and 89 photographs on Ayurvedic Hatha Yoga poses for general health, pregnancy, and seniors. Ayurveda is the science of healing, prevention and longevity. Healing is unique according to personal constitution (dosha), treating the root-cause of disorders and offering inexpensive therapies free from side effects. This book is for families, medical and holistic ...