Yogasadhana'--a big world in itself and of course a world with in-depth meaning and discipline. One can become a person or in right words you can say--citizen or even a good citizen of this world. But how? Because getting a key to self discovery is not an easy shell to crack. Being a practitioner, this world is very homely to me. Keeping physical and mental health in mind, whatever the author have experienced, only that is mentioned in this book. We can attain ...
