“A mind without agitation… is meditation. A mind in the present moment… is meditation A mind, which becomes “ no Mind”… is meditation. A mind that has no hesitation, no anticipation… is meditation, A mind that has come back home, to the source… is meditation.”
ABOUT THE AUTHOR Sri Sri Ravi Shankar
Sri Sri Ravi Shankar, was born in an eminent family from South India. At the tender age of four, he could recite the entire Bhagavad Gita. Before he was seventeen, he completed his education in Modern Science and Vedic Knowledge. He travels around the world teaching the "Art of Living" course in which he has brought out ancient sciences to suit present day life.
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